Description
Pomelo has plenty of nutritional value including its vitamin and mineral contents as well as vitamin C (contains 600% of your vitamin C requirement for the day), fibre (the edible flesh of one pomelo contains about 25% of your daily fibre requirement – to aid digestion), vitamin B6, potassium (37% of your daily potassium to regulate blood pressure) and magnesium. So if you haven’t tried this fruit, those are just a few reasons why you should!
A typical 100g portion of pomelo provides 9.62g carbohydrate, 1g fibre, 0.04g fat, 0.76g protein and all for just 38 calories!
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